In The Beginning (The In-Breath)
This exercise helps to develop a relaxed, full and low in-breath.


The Sigh (The Out-Breath)
We keep all that we have worked on in the above exercise and add to it a natural un-forced exhalation.


The Sigh With A Squeeze
We keep all that we have worked on in the above exercises but add an accent followed by an immediate release.


Phonation and Multiple Accents
We keep all that we have worked on in the above exercises and add multiple accents and releases and also the voice.


Videos 3 - Abdominal Breathing

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